Mental health stigma is a silent battle many face, but one Cambridgeshire podcast is boldly stepping into the ring to challenge it. And this is the part most people miss: it’s not just about raising awareness—it’s about reshaping how we talk about mental health, especially for men. Enter Side by Side, a groundbreaking podcast that kicks off with a powerful conversation between Gary Clarke, a former prison officer turned mental health advocate, and Allan Hughes, CPSL Mind’s co-production lead. Together, they’re tackling the tough stuff, like why men often feel pressured to be providers and how breaking that taboo can save lives. But here’s where it gets controversial: Clarke argues, ‘Mental health isn’t about meeting others’ expectations—it’s about being the best version of yourself.’ Is he right? Or does societal pressure still play a role? Let’s discuss in the comments.
Both Clarke and Hughes are champions for fathers through CPSL Mind’s perinatal services, including the impactful Andy’s Man Club in Peterborough. Clarke, now a Perinatal Project Dads Worker, supports dads across Cambridgeshire, proving that vulnerability isn’t weakness—it’s strength. Hughes adds, ‘These conversations are raw, real, and right on time. We’re proud to partner with CPSL Mind to make mental health support feel accessible to everyone.’
The podcast will debut on CPSL Mind’s YouTube channel (https://www.youtube.com/@cpslmind5837), with future episodes diving into youth mental health and local initiatives. But here’s the kicker: on February 14th, the CPSL Mind team will be at Cambridge United Football Club, backed by the Cambridge United Foundation, to spotlight their unwavering commitment to community mental health. It’s not just a podcast—it’s a movement. So, what do you think? Can open conversations like these truly break the stigma? Share your thoughts below—let’s keep the dialogue going.
